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Mission 360 is a highly curated, multidimensional streaming community dedicated to empowering those seeking a stronger body, enriched spirit and expanded mind.
A modern sanctuary founded to inspire self improvement, Mission 360 combines the best yoga, fusion fitness, and wellness coaching into an online community that busy individuals can access anytime, anywhere. Stream a wide array of fitness, yoga, and meditation classes filmed in-studio, on-demand so you get an authentic workout experience.
Invest in yourself, own your mission, and empower your future with Mission 360.
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Standing Twists with Sasha Yoga + Wellness
Standing twists combine balance, focus, and the power to naturally detoxify the body.In this video Sasha guides you through a series of standing twists and offers advice on enhancing your focus and practice.