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Mission 360 is a highly curated, multidimensional streaming community dedicated to empowering those seeking a stronger body, enriched spirit and expanded mind.
A modern sanctuary founded to inspire self improvement, Mission 360 combines the best yoga, fusion fitness, and wellness coaching into an online community that busy individuals can access anytime, anywhere. Stream a wide array of fitness, yoga, and meditation classes filmed in-studio, on-demand so you get an authentic workout experience.
Invest in yourself, own your mission, and empower your future with Mission 360.
Salute the Sun Yoga Flow with Lindsay McCarthy
This practice is a series of yoga poses performed in a continuous flowing sequence and intended to improve the strength and flexibility of the muscles. Get your sun salutations on in this short, structured and invigorating practice. You will be guided through 9 Salutations (Sun Salutation A & B & variations).
All levels welcome.