Mission 360 is a highly curated, multidimensional streaming community dedicated to empowering those seeking a stronger body, enriched spirit and expanded mind.
A modern sanctuary founded to inspire self improvement, Mission 360 combines the best yoga, fusion fitness, and wellness coaching into an online community that busy individuals can access anytime, anywhere. Stream a wide array of fitness, yoga, and meditation classes filmed in-studio, on-demand so you get an authentic workout experience.
Invest in yourself, own your mission, and empower your future with Mission 360.
Featuring instructor Kristin Deiss, this flow focuses on opening the chest and shoulders via postures including forward fold, reverse triangle, shoulder opener, reverse swan dive, and extended side angle.
Let's get the morning going right. This quick little flow will gear you up for your day. Some moving around, some blood flow action, getting out of the sleep mode into your go mode. MSC: Mat, Shower, Coffee -> Go