GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: RESTART at checkout

Live stream preview

Watch this video and more on Mission 360

Watch this video and more on Mission 360

Balance Flow with Lindsay McCarthy

Yoga • 49m

Up Next in Yoga

  • Morning Coffee Yoga Flow with Vanessa...

    COFFEE BREATH. The breath is not only your constant companion, it is also an important tool in your life box. The breath can give your energy and your mood a lift. It can also calm you down and create some space if you need it. We will encourage the breath to aid in our practice by shifting its f...

  • Core Power Yoga Flow with Lindsay McC...

    A strong, detoxifying, vinyasa flow practice.

  • Gentle Yoga Flow to Restore Hips with...

    Props are recommended: bolster, strap, and blanket. Perfect for anyone who's had a long day of sitting, driving, jogging, traveling, or stress.