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VIA Barre + Wellness

VIA Barre + Wellness

2 Episodes

VIA Barre + Wellness focuses on a wide range of fitness training with a holistic approach. Each session incorporates barre specific exercises and movements, with a sculpting and core focus. Having a few locations in the Hamptons and offering VOD via Mission 360 allows founder + trainer Christie to be available to clients from Westhampton Beach, to Sag Harbor, Montauk and beyond.

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VIA Barre + Wellness
  • Core Flex with VIA Barre + Wellness

    Episode 1

    A total body workout concentrating on the core - abdominals and obliques. Join the Christie Hoyt, founder of VIA BARRE + Wellness In this challenging plank series using a mat, set of light dumbbells and your own body weight to sculpt and strengthen.

  • Mat Pilates Scupt with VIA Barre + Wellness

    Episode 2

    This low impact, total body work out has been created by personal fitness trainer/ barre instructor of the Hamptons, Christie Hoyt. Using various Mat Pilates exercises and an adaptation of barre specific moves for a challenging work out with quick results. Targeting major muscles groups by overlo...