GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: RESTART at checkout

Watch this video and more on Mission 360

Watch this video and more on Mission 360

Sleep Mode Yoga Flow with Vanessa Van Noy

29m

Up Next in Vinyasa Yoga

  • Bend It Yoga Flow with Vanessa Van Noy

    When we talk about “back bending” we should really call it “front opening." A comfortable backbend really relies on the front body having ample space. This practice will open your front so we can get bent in the back with safety and ease. Backbends are yogas mood elevators, you'll feel great afte...