Mission 360 is a highly curated, multidimensional streaming community dedicated to empowering those seeking a stronger body, enriched spirit and expanded mind.
A modern sanctuary founded to inspire self improvement, Mission 360 combines the best yoga, fusion fitness, and wellness coaching into an online community that busy individuals can access anytime, anywhere. Stream a wide array of fitness, yoga, and meditation classes filmed in-studio, on-demand so you get an authentic workout experience.
Invest in yourself, own your mission, and empower your future with Mission 360.
A mixed Hatha and Vinyasa Flow for Levels 1 & 2 with instructor Kristen Deiss focusing on hip openers. You will work internal rotation, external rotation, pigeon, pigeon prep, reverse warrior, warrior 2, plank, chair pose, lizard pose, and 3 legged dog, for the ultimate emotional release.