GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: RESTART at checkout

Watch this video and more on Mission 360

Watch this video and more on Mission 360

The Work-Release Yoga Flow with Vanessa Van Noy

59m

Up Next in Power Yoga

  • Plank Pushup Challenge with Lindsay M...

    Join Lindsay in this 15 minute yoga push-up & plank challenge. This challenge will increase your mental and physical endurance and strengthen your upper body.

  • Late Summer Yoga Flow with Lindsay Mc...

    Unwind and settle into this transitional time in this well rounded and all level practice. Filmed ocean side, let your worries float away as your guided through creative variations of sun salutations. This practice targets the whole body and includes hip openers, backbends, arm strengthening and ...

  • Balance Flow with Lindsay McCarthy

    This practice is designed to align your body and center your mind. Develop your focus, stability and full body equilibrium. This is an all level flow incorporating standing balances, twists, forward folds and postures that demand your concentration.