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Mission 360 is a highly curated, multidimensional streaming community dedicated to empowering those seeking a stronger body, enriched spirit and expanded mind.
A modern sanctuary founded to inspire self improvement, Mission 360 combines the best yoga, fusion fitness, and wellness coaching into an online community that busy individuals can access anytime, anywhere. Stream a wide array of fitness, yoga, and meditation classes filmed in-studio, on-demand so you get an authentic workout experience.
Invest in yourself, own your mission, and empower your future with Mission 360.
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Handstand Tutorial with Lindsay McCarthy
This is an informative demonstration and description of the basic steps to work towards finding balance in handstand. This class is designed for all levels. We will also breakdown the prep postures for this challenging yet invigorating inversion. You will learn how to build the strength and maintain the alignment needed to defy gravity and master your handstand. This is a great practice to do with a friend or partner. Find a wall and get ready to get upside down!