Awakening Loving To Be Me guided meditation is a guided meditation to assist you in reconnecting with your truest self that lives inside your heart. By asking your self soulful questions, you begin to unravel what has been holding you back so you can be more of who you want to be day in and day out.
Awakening Light is a guided meditation to assist you in accessing and reconnecting with your internal light source and soulful connection. This gentle 11 minute meditation guides you as you slowly turn your lights back on, 1 bulb at a time. By the end of your journey, you are a fully light up sta...
Inner Child Layer Meditation is a guided meditation that helps you reconnect with the child within and provides healing for that part of yourself you might have lost. With gentle introspection, we peel back the layers that have covered this piece of you up and allow it to return again to its natu...
All of us want to be happy, able to focus our energies and talents to the highest potential, and matter in other people’s lives. Through meditation and mindfulness activities, Ira provides the tools to help you overcome the fears and blocks that may be hindering you from living your life to the f...
