GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: RESTART at checkout

Watch this video and more on Mission 360

Watch this video and more on Mission 360

Breathing Class in Marble, CO with Ed Harrold

23m

Up Next in Meditation

  • Breathing Class in Redstone, CO with ...

    To enjoy this video, you’ll need to know diaphragmatic, ocean sounding breath, basic retentions and bhastrika breathing. This is a class designed for intermediate to advanced students. It’s appropriate for all levels of health based on your existing breathing practice.

  • BAM Breathwork to Strengthen Low Back...

    Ed guides you through a breathwork sequence that will not only help you strengthen your low back but improve digestive function.

  • Gentle Movement and Meditation on the...

    Try this gentle yoga flow and meditation to open your mind and body to manifesting your future self.

    Optional Spotify playlist to add music to your flow:
    https://open.spotify.com/playlist/0ZgPuU3PXOrQDwx0dByaoL?si=lp-NNLerQ--yTQV0IZzqBw