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Meditation

  • Kundalini Quick Detox with Modern Ritual NYC

    A quick 3 minute breath and movement technique for purification. Easy peasy detox for mind & body. Start with 3mins and build to 11mins! Not recommended for women on their cycle or pregnant.

  • In{her} Awakening Light Meditation with Loving To Be Me

    Awakening Light is a guided meditation to assist you in accessing and reconnecting with your internal light source and soulful connection. This gentle 11 minute meditation guides you as you slowly turn your lights back on, 1 bulb at a time. By the end of your journey, you are a fully light up sta...

  • Stop Worrying Hypnotherapy Program with Theta Spring Hypnosis

    Stop worrying helps clients begin to remove the emotional thoughts, situations, and stressors out of the mind and into a space outside of ourselves where we can begin to feel lighter, freer, and more calm, relaxed and in control. Imagine how spiraling thoughts can begin to feel released and how l...

  • Mental Detox Hypnotherapy Program with Theta Spring Hypnosis

    Alexandra Janelli, owner of Theta Spring, is considered one of New York City’s premier Hypnotherapists and Life Coaches, having worked with Academy Award Nominated Actors, world-renowned photographers, singers, and top-level executives. As featured on MTV and in Oprah Magazine, Men's Fitness, The...

  • Anxiety Alleviator Hypnotherapy Program with Theta Spring Hypnosis

    The Anxiety Relief Hypnotherapy program helps you learn the techniques that can help you use the power of your subconscious to let go of anxiety and achieve stress-free relief. Be in the moment. Stop worrying about the future. Let go of the past and find a calm place in any situation. Relaxation ...

  • Meditation for Depression - Section 4 - with Ira Israel

    All of us want to be happy, able to focus our energies and talents to the highest potential, and matter in other people’s lives. Through meditation and mindfulness activities, Ira provides the tools to help you overcome the fears and blocks that may be hindering you from living your life to the f...

  • Meditation for Depression - Section 2 - with Ira Israel

    All of us want to be happy, able to focus our energies and talents to the highest potential, and matter in other people’s lives. Through meditation and mindfulness activities, Ira provides the tools to help you overcome the fears and blocks that may be hindering you from living your life to the f...

  • Kundalini to Release Anger with Altared Space

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...

  • Kundalini Sat Kriya with Altared Space

    Join Aimee as she shares a Sat Kriya set and meditation as taught by Yogi Bhajan that clears fears and doubts and aligns you with your truth.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
    Sat Nam: Truth is my name,...

  • A Beginner's Guide To Happiness - Section 4 - with Ira Israel

    ''A Beginner's Guide To Happiness'' with Ira Israel is a unique wellness series designed to teach you everything you need to know to keep you at the high end of your happiness spectrum. You will learn how and why your mind has a negativity bias, why meditation is so difficult, why your mind feels...

  • Meditation for Depression - Section 5 - with Ira Israel

    All of us want to be happy, able to focus our energies and talents to the highest potential, and matter in other people’s lives. Through meditation and mindfulness activities, Ira provides the tools to help you overcome the fears and blocks that may be hindering you from living your life to the f...

  • Conscious Creation Meditation 101 with Loving To Be Me

    Katie Kozlowski, the founder of Loving To Be Me, is a confidence and self love coach with a focus in self realization. Katie's meditations offer a nurturing space to be held, heard and embraced as you uncover your deepest self, clearing blocks, releasing trauma and shifting limiting beliefs. Her ...

  • A Beginner's Guide To Happiness - Section 1 - with Ira Israel

    ''A Beginner's Guide To Happiness'' with Ira Israel is a unique wellness series designed to teach you everything you need to know to keep you at the high end of your happiness spectrum. You will learn how and why your mind has a negativity bias, why meditation is so difficult, why your mind feels...

  • Kundalini for Change with Altared Space

    Join Aimee as she shares a kundalini meditation as taught by Yogi Bhajan that encourages change, transformation and evolution within your mind, body and spirit.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
    Sat Nam:...

  • After Work Breath Technique with Ed Harrold

    Using your breath can keep you calm after work and give you increased energy late in the day.

  • Kundalini for Clarity and Positivity with Altared Space

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...

  • The Well of Love Meditation with Loving To Be Me

    Katie Kozlowski, the founder of Loving To Be Me, is a confidence and self love coach with a focus in self realization. Katie's meditations offer a nurturing space to be held, heard and embraced as you uncover your deepest self, clearing blocks, releasing trauma and shifting limiting beliefs. Her ...

  • Kundalini Ego Eradicator with Modern Ritual NYC

    Feel energized in just 3 minutes! Not recommended for women on their cycle or pregnant.

  • In{her} Awakening Meditation with Loving To Be Me

    Awakening Loving To Be Me guided meditation is a guided meditation to assist you in reconnecting with your truest self that lives inside your heart. By asking your self soulful questions, you begin to unravel what has been holding you back so you can be more of who you want to be day in and day out.

  • Mid Morning Breath Technique with Ed Harrold

    Using your breath can keep you calm in the morning and give you increased energy late in the day, when we often reach for the coffee!

  • Kundalini to Protect and Open the Heart to Love with Altared Space

    Mantra: Sa Ta Na Ma: Infinity, life, death, birth.

  • Kundalini One Minute Breath with Modern Ritual NYC

    A basic 3 minute kundalini meditation that will bring you back into balance through your breath.

  • Kundalini Kriya to Channel Revitalizing Energy of the Sun with Modern Ritual NYC

    This kriya set channels the energy of the sun to purify and revitalize mind and body. Connects us to the expressive sun energy so that we create. This set will leave you feeling clear, purposeful and ready for action!

    Note for the second asana in set, Sat Kriya: If pregnant or on your cycle, jus...

  • Kundalini for Purification and Empowerment with Altared Space

    Join Aimee Bello as she shares a Kundalini Yoga set and meditation as taught by Yogi Bhajan that is purifying and empowering as it calls in Surya (Sun) energy.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Na...