Katie Kozlowski, the founder of Loving To Be Me, is a confidence and self love coach with a focus in self realization. Katie's meditations offer a nurturing space to be held, heard and embraced as you uncover your deepest self, clearing blocks, releasing trauma and shifting limiting beliefs. Her goal is to bring you closer to your true self while giving you access to your inner voice and granting yourself permission to be who you are.
Feel energized in just 3 minutes! Not recommended for women on their cycle or pregnant.
Awakening Loving To Be Me guided meditation is a guided meditation to assist you in reconnecting with your truest self that lives inside your heart. By asking your self soulful questions, you begin to unravel what has been holding you back so you can be more of who you want to be day in and day out.
Using your breath can keep you calm in the morning and give you increased energy late in the day, when we often reach for the coffee!
