Mantra: Sa Ta Na Ma: Infinity, life, death, birth.
A basic 3 minute kundalini meditation that will bring you back into balance through your breath.
This kriya set channels the energy of the sun to purify and revitalize mind and body. Connects us to the expressive sun energy so that we create. This set will leave you feeling clear, purposeful and ready for action!
Note for the second asana in set, Sat Kriya: If pregnant or on your cycle, jus...
Join Aimee Bello as she shares a Kundalini Yoga set and meditation as taught by Yogi Bhajan that is purifying and empowering as it calls in Surya (Sun) energy.
Mantras:
Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
Sat Na...
