This meditation strengthens your core, aids in digestion, and circulates nourishing, cleansing oxygen throughout your system.
Join Aimee as she shares a kundalini meditation as taught by Yogi Bhajan that encourages change, transformation and evolution within your mind, body and spirit.
Mantras:
Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
Sat Nam:...
A basic 3 minute kundalini meditation that will bring you back into balance through your breath.
A super fast and easy way to set the course for the day or to help anytime you need to reset. Will help set your focus and clean out old energy.
