Work your glutes from all angles with signature Norma Jean Pilates moves. Safe for pregnant women, too!
Strengthen and increase flexibility in your shoulders, neck, and head in order to enhance posture and mobility.
The magic circle, is a lightweight, convenient fitness tool that is a great way to protect your neck while working out your abs! Just watch and see...
Strengthen and tone your arms anywhere in less then 7 minutes! Shot on the cliffs of Positano, no studio required!
