Live stream preview

Watch this video and more on Mission 360

Watch this video and more on Mission 360

11 Minute Body and Arms with Be Obsessed Fitness

Fitness • 12m

Up Next in Fitness

  • 16 Minute Booty 360 Glutes with Be Ob...

    Bridget Scheiner, of Be Obsessed Fitness, guides you through an 16 minute booty workout. This workout focuses on all of your glutes with a core bonus.

    Equipment needed:
    Mat if you are on a hardwood, marble, or tile floor.

    Intensity level: 2-3

    Try it with the BOF Spotify playlist 16 Min Boot...

  • 15 Minute Booty Gluteus Max and Hams ...

    Bridget Scheiner, of Be Obsessed Fitness, guides you through an 16 minute booty workout. This workout focuses on all of your gluteus maximus with a hamstring bonus.

    Equipment needed:
    Mat if you are on a hardwood, marble, or tile floor.

    Intensity level: 2

    Try it with the BOF 15 Min Booty *Glu...

  • 8 Minute Chair Plank Workout with Be ...

    Bridget Scheiner, of Be Obsessed Fitness, guides you through an 8 minute bodyweight workout with a chair. This workout focuses on upper body with a bonus target to your core.

    Equipment needed:
    Chair or Coffee Table

    Intensity level: 2

    Try it with the BOF 8 Min Body Weight Chair Workout Spoti...