GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: RESTART at checkout

Watch this video and more on Mission 360

Watch this video and more on Mission 360

20 Minute No Weight BodyFit with TheFit

Fitness • 21m

Up Next in Fitness

  • Pilates Arms with NJP

    Strengthen your arms for summer with the help of two household items. Grab a heavy book and a chair to tone your triceps, biceps and wrists.

  • 20 Minute Arms and Core Pilates Ring ...

    Bridget Scheiner, of Be Obsessed Fitness, guides you through a 20 minute upper body workout focusing on isolated arm muscles and bursts of core work. This is a low impact workout.

    Equipment needed:
    - Pilates ring
    - Optional mat if you are on a hardwood, marble, or tile floor.

    Intensity level...

  • 20 Minute Lower Body Pilates Ring Wor...

    Bridget Scheiner, of Be Obsessed Fitness, guides you through a 20 minute lower body workout focusing on glutes, hamstrings, inner thigh, outer thigh, and abdominal muscled. This is a low impact workout.

    Equipment needed:
    - Pilates ring
    - Optional mat if you are on a hardwood, marble, or tile ...