Erica Jung Yoga

Erica Jung Yoga

1 Episode

Erica Jung got her start teaching yoga after a life altering trip to India. Known for her playful and challenging style that encourages removing fear and obstacles through self love and discovery. Erica aims to inspire by showing everyone is capable in any amount. Erica is dedicated to maintaining tradition and integrity of the yogic practice while infusing light hearted humor and recognizing individual needs. Her teachings are strongly influenced by the traditions of Ashtanga, as well as her teachers Raghunath Cappo, Rodney Yee, Tiffany Cruikshank, and Sri Dharma Mittra. Additionally her healing work with Reiki energy and Eastern techniques brings a uniquely intuitive connection to each student and class.

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Erica Jung Yoga
  • Sit, Sink In, and Sweat with Erica Jung

    Episode 1

    Erica leads a class that's balanced in all ways for all levels. Clear and easy to follow teaching allows for anyone to get right into this practice and experience movement, awareness, breath and stillness. Class is guided in an progressive manner so you can add on or modify for your specific need...