Ed Harrold Breathwork

Ed Harrold Breathwork

6 Episodes

Breathe, Love, Live. Breathe deeply . . . Love completely . . . Live mindfully.

Ed Harrold is an inspirational leader, coach, and educator. Ed’s mastery in the science of pranayama has guided him to apply mindful, conscious breathing practices in fitness, weight loss, stress reduction, and overall health and well-being. Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Experience Ed’s MindBodyAthlete™, F-FORCE™, Performance Coaching & Corporate Stress Retreats nationally.

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Ed Harrold Breathwork