30 Minute BodyFit Using Light Weights with Erin of TheFit

Join Erin from TheFit for a full body workout for a small space using only light and medium hand weights.

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30 Minute BodyFit with Erin of TheFit

30 Minute BodyFit with Erin of TheFit
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45 Minute CycleFit class with Amy of ...

45 Minute CycleFit class with Amy of ...

Grab those light dumbbells and get on your indoor bike for a FULL BODY workout.
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50 Minute CycleFit with Amy of TheFit

50 Minute CycleFit with Amy of TheFit

Jump on your bike and grab a light-medium set of weight for upper body!

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