24 minute high intensity, full body workout using minimal space and one set of 5 to 12lb weights.
No weights required! Sculpt your arms, tone your legs, and cut your abs in 20 minutes with absolutely no equipment.
No weights required! Sculpt your arms, tone your legs, and cut your abs in 20 minutes with absolutely no equipment.
Join Erin and Chloe from TheFit for a high intensity CycleFit class focused on getting your heart rate up and burning calories!
