Join Chloe from TheFit for a high intensity CycleFit class built to get your heart rate up and burn calories!

No weights required! Sculpt your arms, tone your legs, and cut your abs in 20 minutes with absolutely no equipment.

Join Erin and Chloe from TheFit for a high intensity CycleFit class focused on getting your heart rate up and burning calories!

24 minute high intensity, full body workout using minimal space and one set of 5 to 12lb weights.

The high energy, low impact workout tones the body by creating long lean muscle using a combination of postures inspired by dance, yoga and Pilates.

Join Erin from TheFit for a full body workout for a small space using only light and medium hand weights.

Grab those light dumbbells and get on your indoor bike for a FULL BODY workout.

Jump on your bike and grab a light-medium set of weight for upper body!