Join Aimee as she shares warm-up exercises commonly used before a Kundalini yoga set or meditation.
Join Aimee as she shares a Sat Kriya set and meditation as taught by Yogi Bhajan that clears fears and doubts and aligns you with your truth.
Mantras:
Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
Sat Nam: Truth is my name,...
Mantras:
Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
Sat Nam: Truth is my name, essence, identity.
Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...
Mantra: Sa Ta Na Ma: Infinity, life, death, birth.
