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Altared Space

Altared Space

13 Episodes

Altared Space is the home of Yoga + Healing with Aimee Bello where she offers Kundalini Yoga and Meditation classes. Kundalini Yoga incorporates asana (postures), pranayam (breathing), mantra (sound) and meditation in order to energize and awaken the divine, creative energy within. This universal energy clears the pathway of the chakras (energetic centers along your spine) thereby making space for all that benefits your higher self. It breaks through the blocks, thought patterns and habits that limit you so that you can embrace your truth and rewrite your destiny.

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Altared Space
  • Kundalini for Purification and Empowerment with Altared Space

    Episode 1

    Join Aimee Bello as she shares a Kundalini Yoga set and meditation as taught by Yogi Bhajan that is purifying and empowering as it calls in Surya (Sun) energy.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Na...

  • Kundalini to Energize and Align Your Spine with Altared Space

    Episode 2

    Join Aimee as she shares a kundalini yoga set and meditation as taught by Yogi Bhajan that will energize you and clear through stiffness and tension along your spine. It also aids in clearing through energetic blocks that can manifest as stubbornness and rigidity thereby returning your back to yo...

  • Kundalini Yoga Warm Up with Altared Space

    Episode 3

    Join Aimee as she shares warm-up exercises commonly used before a Kundalini yoga set or meditation.

  • Kundalini Sat Kriya with Altared Space

    Episode 4

    Join Aimee as she shares a Sat Kriya set and meditation as taught by Yogi Bhajan that clears fears and doubts and aligns you with your truth.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
    Sat Nam: Truth is my name,...

  • Kundalini to Strengthen Your Aura with Altared Space

    Episode 5

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...

  • Kundalini to Protect and Open the Heart to Love with Altared Space

    Episode 6

    Mantra: Sa Ta Na Ma: Infinity, life, death, birth.

  • Kundalini for Manifesting with Altared Space

    Episode 7

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Har Haray Haree Wahe Guru: My creative intentions flow to fruition and I release them with ecstasy to the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Clos...

  • Kundalini for Clarity and Positivity with Altared Space

    Episode 8

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...

  • Kundalini for Creativity with Altared Space

    Episode 9

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Ong So Hung: Divine Creative Consciousness, I am You, I am That
    Closing Blessing: May the long time sun shine upon you, ...

  • Kundalini to Release Anger with Altared Space

    Episode 10

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe.
    Sat Nam: Truth is my name, essence, identity.
    Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your ...

  • Kundalini Meditation for Prosperity with Altared Space

    Episode 11

    This meditation opens the channels of prosperity and abundance within for you to receive all the blessings and resources that encourage your infinite possibilities.

  • Kundalini for Change with Altared Space

    Episode 12

    Join Aimee as she shares a kundalini meditation as taught by Yogi Bhajan that encourages change, transformation and evolution within your mind, body and spirit.

    Mantras:
    Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe
    Sat Nam:...

  • Kundalini Breath of Fire with Altared Space

    Episode 13

    This meditation strengthens your core, aids in digestion, and circulates nourishing, cleansing oxygen throughout your system.